Some people can loose weight with a simple change in their diets. Others need the help of
appetite suppressants to keep them from over eating. The loss of appetite helps a person, control their urges to over indulge in foods that are not needed. I for one, can tell when I've eaten too much, because I am miserable later. The bloating from huge amounts of food, can last several hours. For more information on certain products, click on the above link and look around.
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