Vitamins.......

 I've always believed that if you eat properly, that there is very little need for vitamins.  I made sure my children had a balanced diet and plenty of vegetables.  Other families, weren't as astute as parents like me.  They would allow their children to grab a dry cereal on the way to school and dart out the door.  Those are the one's who I would consider the children to need vitamins during their growing years. If you have a picky eater, in your family then it's probably a good idea to utilize vitamins in their diets.  More information can be found by clicking on the above link.